Key Information

Equipment

• 1 frying pan
• 1 bowl
• 1 knife
• 1 fork

Ingredients

• 3 eggs
• 1 tortilla wrap
• 20 g grated cheese
• 1/2 tomato
• A few slices of cucumber
• 1 knob of butter or a drizzle of oil
• Salt
• Black pepper

Instructions

1. Wash the tomato and cucumber.
2. Dice the tomato into small cubes.
3. Slice the cucumber thinly, then chop into small pieces.
4. Crack the eggs into a bowl.
5. Season with a pinch of salt and black pepper.
6. Whisk the eggs for about 20 seconds.
7. Heat a frying pan over medium heat.
8. Add the butter or a drizzle of oil.
9. Pour the beaten eggs into the pan.
10. Stir gently to make soft, creamy scrambled eggs.
11. Add the grated cheese.
12. Remove from the heat while the eggs are still soft.
13. Place the tortilla on a plate.
14. Spoon the scrambled eggs into the center.
15. Top with the fresh tomato and cucumber.
16. Fold in the sides of the tortilla.
17. Roll tightly to form a wrap.
18. Serve immediately.

Chef's Tip

Add a spoonful of yogurt sauce or burger sauce for an extra creamy and flavorful wrap.

Mistakes to Avoid

Don't cook the vegetables with the eggs if you want to keep their fresh texture and crunch.

Serving Suggestions

• Potato chips
• Quick dipping sauce
• A cold drink

The Spirit of This Recipe

A fresh, quick, and budget-friendly recipe that's perfect for students using just a few simple ingredients.